ACSM’s 2026 fitness report reveals the top trends shaping how we move, from wearable tech to functional training and active ...

During National Physical Fitness and Sports Month, we celebrate the foundational role that physical fitness and sports play in helping us to live longer, healthier, and more fulfilling lives. Through ...

Playing sports has great physical and mental benefits, but not all disciplines have the same level of demand or the same risk ...

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President Donald Trump on Thursday signed an executive order reestablishing the President’s Council on Sports, Fitness and Nutrition and the Presidential Fitness Test. Trump, surrounded by Vice ...