Stretching for Men Over 50 - 搜索视频

17 Minute Beginner Stretch Routine V6! (FOLLOW ALONG)

YouTubeTom Merrick

17 Minute Beginner Stretch Routine V6! (FOLLOW ALONG)

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8 Minute Stretching Routine For People Who AREN’T Flexible!

已浏览 1125.8万次

8 Minute Stretching Routine For People Who AREN’T Flexible!

Tone and Tighten

12 MIN DAILY STRETCH (full body) - for tight muscles, mobility & flexibility

已浏览 931.1万次

12 MIN DAILY STRETCH (full body) - for tight muscles, mobility & flexibility

Stretching Benefits

What Are The Benefits of Stretching Daily? | VisitJoy

What Are The Benefits of Stretching Daily? | VisitJoy

YouTubeVisitJoy

已浏览 1.7万次2021年5月7日

How stretching actually changes your muscles - Malachy McHugh

How stretching actually changes your muscles - Malachy McHugh

已浏览 1028.6万次2023年3月30日

Why Stretching Is Good For Your Body | The Science Behind Stretching

Why Stretching Is Good For Your Body | The Science Behind Stretching

YouTubeVitality

已浏览 3.4万次2020年7月19日

热门视频

25 Min. Full Body Stretch | Deep Stretching Routine to Level Up Your Flexibility | Start now ;)

25 Min. Full Body Stretch | Deep Stretching Routine to Level Up Your Flexibility | Start now ;)

YouTubeMady Morrison

已浏览 453.9万次2024年5月26日

Stretches for the Inflexible! Beginner Flexibility Routine

Stretches for the Inflexible! Beginner Flexibility Routine

YouTubeAnna McNulty

已浏览 2028.4万次2019年5月18日

Full Body Stretch | Gentle Routine for Flexibility, Relaxation & Stress Relief | 30Min.Yoga inspired

Full Body Stretch | Gentle Routine for Flexibility, Relaxation & Stress Relief | 30Min.Yoga inspired

YouTubeMady Morrison

已浏览 1791.2万次2021年8月8日

Stretching Types

Types of stretching - What are the different types? How long should you hold a stretch?

Types of stretching - What are the different types? How long should you hold a stretch?

YouTubeStretch Coach

已浏览 1.3万次2021年3月23日

15 Minute Beginner Stretch Flexibility Routine! (FOLLOW ALONG)

15 Minute Beginner Stretch Flexibility Routine! (FOLLOW ALONG)

YouTubeTom Merrick

已浏览 2033.9万次2018年3月18日

BEGINNER FLEXIBILITY ROUTINE (Stretches for the Inflexible)

BEGINNER FLEXIBILITY ROUTINE (Stretches for the Inflexible)

已浏览 1757.7万次2019年9月19日

25 Min. Full Body Stretch | Deep Stretching Routine to Level Up Your Flexibility | Start now ;)

25 Min. Full Body Stretch | Deep Stretching Routine to Level Up Yo…

已浏览 453.9万次2024年5月26日

YouTubeMady Morrison

Stretches for the Inflexible! Beginner Flexibility Routine

Stretches for the Inflexible! Beginner Flexibility Routine

已浏览 2028.4万次2019年5月18日

YouTubeAnna McNulty

Full Body Stretch | Gentle Routine for Flexibility, Relaxation & Stress Relief | 30Min.Yoga inspired

Full Body Stretch | Gentle Routine for Flexibility, Relaxation & Stress …

已浏览 1791.2万次2021年8月8日

YouTubeMady Morrison

8 Minute Stretching Routine For People Who AREN’T Flexible!

8 Minute Stretching Routine For People Who AREN’T Flexible!

已浏览 1125.8万次2022年6月2日

YouTubeTone and Tighten

12 MIN DAILY STRETCH (full body) - for tight muscles, mobility & flexibility

12 MIN DAILY STRETCH (full body) - for tight muscles, mobility & flexib…

已浏览 931.1万次2021年9月22日

Quick Morning Stretching Routine For Flexibility, Mobility, And Stiffness!

Quick Morning Stretching Routine For Flexibility, Mobility, And Stiffn…

已浏览 424.2万次2023年9月7日

YouTubeTone and Tighten

15 min Full Body Stretch | Daily Routine for Flexibility & Relaxation

15 min Full Body Stretch | Daily Routine for Flexibility & Relaxation

已浏览 418万次2022年1月8日

YouTubeAnna McNulty

5 Minute Full Body Stretching Routine!

已浏览 392.1万次2019年3月5日

YouTubefabulous50s

Full Body Stretching Routine (15 min. Follow Along)

已浏览 382.4万次2019年6月26日

YouTubeStrength Side

15-Min Full-Body Stretching Routine

已浏览 205.9万次2022年8月16日

YouTubeYOGABODY

Full Body Stretching Exercises - Stretching For Beginners!

已浏览 179.8万次2022年7月18日

YouTubeJessica Valant

10 Min Full Body Stretch | Daily Routine for Flexibility & Mobility

已浏览 60.1万次2023年3月8日

YouTubefabulous50s

5 Stretches Your Body Needs EVERY Morning

已浏览 18.2万次6 天之前

YouTubeATHLEAN-X™

Daily Stretch not only for Men | Easy 15‑Minute Full Body Flexibility

已浏览 459 次2 天之前

YouTubeYogaHome.pl

How stretching actually changes your muscles - Malachy McHugh

已浏览 1028.6万次2023年3月30日

30 Min FLEXIBILITY + STRETCHING ROUTINE, Relaxation, Beginner Fr…

已浏览 132.8万次2023年9月4日

YouTubeEleni Fit

30 Min FLEXIBILITY + STRETCHING ROUTINE | Full Body Relaxation | …

已浏览 593.6万次2023年3月9日

YouTubeEleni Fit

15 Minute Full Body Stretching Routine!

已浏览 109.5万次2020年9月22日

YouTubefabulous50s

10 Minute Evening Stretch for Beginners | Better Sleep & Relaxat…

已浏览 321.3万次2024年2月18日

YouTubeMady Morrison

Total Body Stretching Warm-Up | WebMD

已浏览 347.7万次2016年4月18日

10 Minute Full Body Stretch

已浏览 30.9万次2022年12月9日

YouTubeJessica Valant

15 Min Full Body Stretch for Flexibility & Mobility

已浏览 165.3万次2021年4月26日

YouTubeKaleigh Cohen Strength

Stretching Exercises for Beginners & Seniors // Standing & Seated Wo…

已浏览 21万次2022年6月27日

YouTubeSeniorShape Fitness

30 Minute Full Body Stretching Exercises - How to Stretch to Impr…

已浏览 119.2万次2018年1月16日

Best Morning Stretch (Standing Stretches for Flexibility)

已浏览 144.4万次2022年5月7日

Quick 5 Minute Full Body Stretch

已浏览 112万次2018年8月24日

YouTubeAnna McNulty

The Best 10 Morning Stretching Exercises For Beginners

已浏览 430 次6 天之前

YouTubeincrease x

Flexibility Easy Stretch Yoga Flow #yoga #flexibility #shorts

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YouTubeYoga FYP

20 min SEATED Dynamic & Static Stretching Routine for Seniors

已浏览 37.4万次2022年9月30日

YouTubeImproved Health

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