The 1st Infantry Division is reimagining how the U.S. Army gets after physical fitness. We brought in The 75th Ranger Regiment to take our squad and platoon-level leaders through their Health Performance Course, which focuses on functional fitness, recovery, and nutrition. In 2019, the #BigRedOne will use these skills to optimize physical performance and reduce injuries. #FitFirst #DutyFirst (Video by Sgt. Berta Morales/ 19th Public Affairs Detachment) | 1st Infantry Division
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931K views · 28K reactions | The culture of the Regiment emphasizes leadership, accountability, teamwork, and cultivating values such as integrity, selfless service, and excellence. Reinforcing these values through rigorous training ensures that Rangers are prepared for the complex and dangerous nature of special operations, and are able to fight any enemy and defeat them on the field of battle. | The 75th Ranger Regiment | Facebook
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